Self Care Sunday – One day in a week don’t forget to look after yourself. Here are 10 Self Care Tips for a lazy Sunday which you can dedicate just for yourself.
What’s a Sunday without some TLC? We all dread Monday – same old routine, same old work week – in short you are doomed! Once in a week you need to let your hair down and rejuvenate yourself and that’s why a self care Sunday is a must. These self care tips will make sure you can spend your lazy Sunday feeling pampered and full of self love.
10 SELF CARE TIPS FOR A LAZY SUNDAY – SELF CARE SUNDAY
#1 Turn Off your Alarm
Every day you need to wake up at a certain time because you need to get ready for work, or drop the kids to school on your way to work, or for school/ college. Sunday is the day to give your alarm a rest. Disable the alarm in your phone. Let your body rest and wake up whenever it wants to. I wish we could get warm bed in breakfast – but let’s keep it real!
#2 Have a Lazy Brunch
Now that you have woken up late, you need to treat yourself to a good meal. If you ask me, order in a good set of meal or go out for a brunch. It’s important to treat yourself.
#3 Skin TLC
Before you head out for a brunch don’t forget some TLC for your body. A quick soak in the tub, little sugar scrub for the feet, a sheet mask – all help to rejuvenate the skin from the tiredness. You can even call in your beautician and get pampered at home. Nothing better than a good spa time that too at your home!
#4 Take a Social Media Break
Let’s come to the hardest part – Social Media Break. If you don’t check your social media feed one day, it won’t be CATASTROPHIC. Believe me, stay away from the phone one day – it works as a detox sometimes. Make some conversations with your family.
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#5 Binge Watch
If you are not going out for a brunch or anywhere else, indulge in some binge watching on Netflix, Amazon Prime. The best part about binge watching for me is I sleep way faster!
#6 Gardening
Gardening is so therapeutic. Don’t worry if you don’t have space, a window sill with decent sunlight is enough to start growing your green thumb. Water the plants, take a look around your garden. If you don’t feel like doing any of that, pick up a book and sit in the garden. Reading amongst the green feels nice.
#7 Make a To-Do List
You are going to have a busy week ahead, note down few essential work that you might want to finish this week. Writing down make things easy. I’m a total post-it girl, and make sure I add few stuffs exclusively for myself in my to-do- lists.
#8 Take Rest
A self care Sunday is never over without rest. There are some Sundays when you would want to sleep in. Wake up late, eat, sleep,– repeat. Even if you don’t want to be a sloth – take enough rest.
#9 Get ready for the Weak Ahead
If you like your fridge organized and like to keep ingredients ready for the weak, allot sometime on a Sunday evening for meal prep. This might sound boring for a self care but it will free up a lot of time and stress on the busy weekdays.
#10 Spend Alone Time
Self care is also about self-love. Spend some alone time with a book, or go out for a stroll in the park. Get in a coffee shop and enjoy a warm latte and a piece of tea cake all by yourself. Believe me, I have even done movies alone at a theatre – because I like spending time by myself at times!
This Sunday follow these self care tips and spend lazing around the house loving yourself. Lazy Sunday is what sometimes I keep looking forward to. Sunday Self Care is bound to make you happy!.
32 comments
With my kiddo around, our Sunday’s are definitely not lazy. At 1.8 Years, he is like those “Snake and Dot” game we used to have on the old Nokia phones. Level 1000. Really fast and absolutely crazy 🙂
Your post, however, had some tips and insights that makes me feel great, at least. But yes, it’s my kid that keeps the household glowing and full of life. He is like our power bank.
To me lazy Sundays are not possible at this point but I really wish to have one Sunday lijw this in a month.
This is an awesome list for self care! Your list reminded me that I should book for salon at home next Sunday!
I actually do a lot of things that are on your list , you gVe me the pointers to add a few more 😊. I also like going for sims retail therapy to rejuvenate and let all positive harmonies secreted.
Sunday’s are supposed to be lazy and were actually until Kavya was in play primary. Now she gets scores of home extensions and our day goes into that.
This list is so tempting T, especially the first point 😉 My snooze off my 5.00 am alarm for two days. LOL
These are great tips! Gardening and spend time alone are enough to transform me into a new, refreshed person.
Am waiting to go to my mom’s place so I can take an hour break from mounting Tigger. Then I’ll do all these
i Wish i would get a lazy sunday & able to spent a quantity time pampering myself. As it never going to happen… wonderful tips really wish some day go a head with it.
I surprisingly get up early on sundays 😂 but loved your ideas… Self care is very important to keep the body running..
Wow very rightly put. I am also into these sort of selfcare Sundays with binge watching and eating out being the main focus.
This lazy Sunday seems to be more active and profitable. Planning ahead , discover your passion , enjoy gardening .. So much to do on Sunday
These are some cool self-care tips. I would love to be away from social media and pamper myself.
That’s a well thought of list and I appreciate spending time away from phone and social media on weekends. Mostly I take break on both days (sat and Sunday) from social media and concentrate on my own self, my family and catch some extra zzz.
Tina I totally needed this article. I have had a hard week and I need to slow down. These are the things that I am totally doing tmw.
wow, perfect that I am reading it on a Sunday. this is amazing way to relax and unwind
putting my alarm on off is the first ting i do ..i fail overtime on planning my week ahead i need to start doing that
Sundays for me is family time so I spend as much time with my hubby and kids as possible. I do take sometime out for myself too.
Sunday’s are Damn Lazy for me too. You shared some amazing self pampering ideas to cope up the day. Will definitely try.
I forget my phone on Sundays.It keeps me very happy abd relaxed .Also binge watching on Amazon Prime is fun.
That’s how you celebrate a weekend. What a perfect way to make the weekend all the more fun. I am going to follow this on coming weekend 🙂
These are some of my favourites to enjoy and take care of myself by pampering. You absolutely need to pamper so that your mind can relax too.
Reading this list on a Monday makes me feel going back in time now. Some good points. Will try my hand in gardening soon.
These are some great tips to do for a lazy Sunday. I am doing some of your points here when I’m bored. I think I need to try gardening too.
I definitely do most of these things listed on Sunday’s; especially waking up late and binge watching my favorite shows.
That is a an awesome list. helps to see this written down.
One of the best ways to show love to yourself is to of course give yourself pampers.. love the post. #MyFriendAlexa #FlavorsofworldRead
Great tips, Tina! Now I know how I am spending the weekend.
Spending some time alone is what I always do whenever I feel like refreshing myself. It really helps a lot 🙂
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what a way to utilize Sunday in such a way. can relate to your article.