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millennial gift ideas for newly wed couple who travels
TravelTravel Tips

Millennial Gift Ideas For A Newlywed Couple Who Loves To Travel #Sponsored

by tinabasu September 6, 2021
written by tinabasu

Seeing your son or daughter getting married is a beautiful moment filled with happiness, festivities, and memories. It’s a valuable milestone for your family. However, finding the perfect wedding gift is no easy feat. You’ll want to give something that can be treasured for a long time.

A good wedding gift idea perhaps can be a vacation as traveling after the hustle and bustle of celebrations, and exhausting wedding rituals is something that every couple dreams of!

Here are some wedding gifts that you can give a newlywed couple who loves to travel. From luggage set for the honeymooning couple to a DSLR camera for capturing memories, these gift ideas are sure to bring a happy smile to anybody’s face.

  1. World Map Wall Art – If the newlyweds are true travel enthusiasts, a world map wall art will perk them up. Considering the pandemic these days, traveling can be a little tricky. However, this wall art can become a way for couples to decide their next travel destination once the pandemic is over.
  2. Luggage sets – Functional and chic, this gift is ideal for a couple who loves to travel. Opt for a stunning and utilitarian luggage set that’ll make their vacation fashionable as well as convenient. 
  3. DSLR Camera – You can give the couple a DSLR camera so that they can cherish those happy travel moments for the rest of their lives. You can take it up a notch and present them with a GoPro camera that will enable them to shoot stable and shock-free videos while participating in adventurous activities such as biking, climbing, paragliding, and more!
  4. Club Mahindra GoZest Membership– What’s better than gifting a holiday to a newlywed couple that loves traveling? The Club Mahindra GoZest membership offers thrilling adventures, magical holiday experiences, and luxurious stays at breathtaking properties. With opulent dining options, numerous fun activities, and scenic properties, this membership option is sure to tick all the boxes.
The membership is all about indulging in romantic getaways, creating memories, and fun travel moments for newlywed couples. It features more than 70+ jaw-dropping resorts all over India and other Asian countries! The couple can take their pick from 2000+ experiences & activities both at and outside the resorts. Not to mention, it is a three-year membership in which couples can enjoy a vacation of up to 7-9 days every year.
 

A perfect gift for the newlywed couple, the Club Mahindra GoZest membership also saves the struggle and time-consuming process of booking tickets, looking for hotels, and making additional reservations.

From gigantic mountains to alluring deserts to gorgeous beaches, you can take your pick as these resorts are present in every popular destination. The spacious and comfortable accommodations, thrilling adventure activities, and stunning dining options are a part of Club Mahindra’s signature hospitality.

The Club Mahindra’s GoZest Membership is the perfect gift for a couple looking to have a fun holiday experience without having to compromise on the quality of accommodation.

Why is Club Mahindra GoZest Membership the Perfect Gift?

  1. Every millennial couple looks to holiday in ritzy-glitzy resorts with lavish hospitality, and this membership ensures that and much more.
  1. It also gives exciting offers on partner hotels and cruises that’ll enhance the ‘wow’ quotient of the trip.
  1. Be it an ultra-adventurous activity or a romantic getaway, this membership offers the perfect travel gift.
  1. The couple can visit Club Mahindra Resorts at any point of the year. This super-flexible point-based program can be topped up anytime, according to their convenience!

Two Unique Packages of Club Mahindra GoZest Membership

millennial gift ideas for newly wed couple who travels
  1. GoZest Premium: With this membership, you can stay for up to 9 days at Club Mahindra Resorts that can be availed every year for three years. Wondering what the brownie point is? You can also enjoy a 1-week complimentary international holiday in Asia with RCI and access to 5 international Club Mahindra resorts.
    Another exciting feature is that it offers 675 points that will be credited to the GoZest membership wallet every year. With this, the young couple can book more holidays at exotic destinations in India and abroad.
  1. GoZest Classic: With this membership, you can holiday for a week every year at Club Mahindra resorts for three consecutive years. Also, your GoZest wallet will be credited with 525 points every year on availing of this package.

Loaded with Benefits and Freedom

Since this is a membership and not an immediate booking for a trip, there’s no hurry to use it right away. The couple can use it according to their convenience and make the most out of this travel opportunity. Here, we have listed a few reasons why this package is the perfect gift for newlyweds.

  1. Freedom with flexibility – The annual holiday of up to 7 to 9 days can be divided into two parts. This feature provides the couple the flexibility of vacationing at Club Mahindra resorts in any season. They can also carry forward the unused holidays into the following year.
  1. Amazing discounts and other exclusive offers –With a Complimentary Club M Select Membership, the couple can avail exclusive privileges and benefits on various in-city experiences and activities like scuba diving, yacht sailing, fine dining, spas, and more.
  2. Affordable yet luxurious- One thing that makes this membership the ideal wedding gift is that it offers value for money. The couple will have access to luxury resorts, top-notch services, and exciting adventures, both in the resort as well as in-city.
  3. Friendly help desk –Booking with Club Mahindra GoZest gives you exclusive access to the dedicated helpdesk that will help you with any confusion that arises during your vacation. The helpdesk also helps in actualizing an amazing vacation without any hassles!
Amid the hustle and bustle of lives coupled with a raging pandemic, the normalcy of the world took a drastic turn, and that is why Club Mahindra GoZest is the ideal wedding gift for the travel couple as it offers the opportunity to holiday not one but three years! Club Mahindra GoZest is much more than just a wedding gift; it’s an opportunity for unique experiences, magical memories, and a lot more! Now that the pandemic and stay-at-home orders are easing up, this membership will allow the newlywed couple to cherish their love and companionship in the best possible way.
September 6, 2021 29 comments
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guide-to-types-of-eye-surgery-lasik-smile
LifestyleHealth & Wellness

A Comprehensive Guide to Types of Eye Surgery

by tinabasu September 5, 2021
written by tinabasu

Types of eye surgery to correct vision – LASIK, EpiLasik, SMILE surgery, PRK – various advanced laser eye surgery to choose from.

The human eye is a fascinating yet one of the most complex organs in our body. Caring for your eyes is as important as any other part of your body. If you are someone who spends a lot of time in front of the screen, you can experience dryness, blurriness, itchiness – since continuous screen time puts strain on your eyes. Wearing contact lenses and glasses can get burdensome if you lead an active lifestyle. With medical science getting so advanced corrective eye surgeries like SMILE have become very popular. More and more people are opting for corrective laser eye surgeries to cure their vision-related issues in a more permanent way.

In this comprehensive guide to types of eye surgery, you will find what are the common types of laser eye surgery and different kinds of corrective eye surgery that you can choose for yourself. 

 

The Common Types of Eye Surgery, depending on your condition, are:

guide-to-types-of-eye-surgery-lasik-smile

#1 Cataract Surgery: 

 

The most common type of eye surgery among older patients is cataract surgery. A cataract is a cloudy area in the lens of your eye that makes it hard for you to see anything clearly. Tiny tools are used to remove the cloudy lens from your eye, and an artificial lens is placed.

It is quite a safe surgery where the patient is released the same day and the recovery time is short upto 4 weeks.  

 

#2 LASIK Surgery:

 

LASIK (laser-assisted in-situ keratomileusis) is a laser eye surgery where the ophthalmologist uses a strong beam of light (laser) to change the shape of the cornea making the vision clearer. This surgery can be done in adults who are suffering from nearsightedness, farsightedness or blurred vision.

guide-to-types-of-eye-surgery-lasik-smile
#3 PRK

 

PRK (photorefractive keratectomy) is also a kind of laser surgery that reshapes the cornea. However, unlike LASIK, PRK is used only to reshape the surface of the cornea. Choose this surgery if you have mild to moderate near-sightedness or farsightedness.

#4 EpiLasik



EpiLasik is a procedure that’s very similar to PRK, where the surgeon will separate a thin layer of the cornea and then reshape it. This layer can be removed or replaced. The procedure is finished by applying a soft contact lens to protect the area until it fully heals.

 

#5 PRELEX 

 

PRELEX (presbyopic lens exchange) is a type of eye surgery that is done on patients with presbyopia. Presbyopia is a condition when the eye’s lens loses its flexibility. As a result, these patients have difficulty focusing on close objects. In the PRELEX procedure, the surgeon implants a multifunctional lens to improve flexibility and repair focus.

 

#6 SMILE

 

SMILE (Small Incision Lenticule Extraction) is an innovative eye surgery for vision correction that the FDA has approved. It is a kind of laser surgery that can correct the vision of people with higher degrees of short-sightedness. It is a minimally invasive bladeless procedure. 

guide-to-types-of-eye-surgery-lasik-smile

Most types of eye surgery are done on an outpatient basis, and the hospital time is very less. Patients can go home the same day. But you must have someone attending you since you cannot drive after release from the hospital.   

 

You must ensure you are taking proper post-operative care to prevent any kind of infection. The recovery time of any laser eye surgery is quite quick, especially SMILE. Good eye health is important for everyone because the eyes are your windows to the world. 

September 5, 2021 16 comments
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sesa onion hair care range
BeautyBeauty & Makeuphair careLifestyleProduct ReviewReviews

Sesa Onion Hair Care Range Review – Sesa Onion Oil, Shampoo & Conditioner Review

by tinabasu July 31, 2021
written by tinabasu

Sesa Onion Hair Care Range Review – This herbal range of hair care products have the goodness of onion, reetha, shikakai, and ayurvedic herbs. Sharing an honest review with you all.

Your hair is your crown. Like your body your hair needs food and TLC to keep them strong and healthy. Healthy hair speaks for itself, your hair is your crowning glory and gives you the boost of confidence. However, hair fall and hair loss are common problem among women. Lifestyle, diet, less water intake, heat styling all are contributing factors for hair fall.

Human hair strands are made of a tough protein called Keratin. We take extra care to maintain flawless skin, but how much do we think about the skin on our scalp? Scalp dryness, build ups not only results in dandruff but are major factors for hair breakage and hair fall.  A healthy diet and a simple haircare routine will ensure you have a healthy scalp and strong shiny tresses.

Let me share with you some tips for maintaining good, healthy hair naturally.

 

Tips for Healthy Hair

  1. Maintain good water intake – at least 2 liters of water a day
  2. Take protein-rich food
  3. Add leafy green vegetables in your diet
  4. Omega 3 fatty acids are great for your hair – commonly found in river water fish, yogurt, flax seeds
  5. Allow hair to air dry whenever possible
  6. Lessen heat styling
  7. Avoid washing hair in hot water
  8. Use hair care products with natural ingredients – like reetha, shikakai, amla, onion
  9. Use Sulphate free shampoo
  10. Oil your scalp frequently

Thus, you can put a hair care regime that can be as simple as oil, shampoo and conditioner to maintain healthy hair. Recently I came across the Onion Hair care range by Sesa. The main ingredient in this hair care range is onion which is rich in sulfur.

Why you should pick up hair care products with Onion?

The protein that makes our hair strands – Keratin is rich in sulfur. This sulfur can get depleted over time and result in hair loss. Whereas onion, which has a high sulfur content can provide the much-needed sulfur to support strong and thick hair strands.

Sulfur from onion juice helps in building collagen and gives you healthy lustrous locks. Onions are safe and natural and can be used in hair care routines without any side effects.

Let me take you through the products in detail so that it is easier for you to understand the benefits.

sesa onion hair care range - onion oil, onion shampoo, onion conditioner

Sesa Onion Oil With Bhringraj

Oiling your hair is very important to maintain a healthy scalp and healthy locks. It is like food for your hair. The more nutrition your hair gets, the better it shines. The Sesa Onion oil with Bhringraj is formulated with onion, bhringraj, curry leaves, bramhi, hibiscus and a fine blend of cold-pressed oils like – almond oil, castor oil, jojoba oil, and olive oil.

Sesa Onion oil helps to boost hair growth, reduces hair fall, and helps to arrest premature greying of hair. This oil is free of mineral oils, parabens, or chemicals, so it’s absolutely safe for you.            

 

What I loved: I love the fact that this oil comes with a comb applicator. It just makes applying oil deep into roots easier. The oil is not very thick of sticky nor does it have a very strong smell of onion which you might experience if you are using onion juice directly.

MRP – 395/- for 200 ml

sesa onion hair oil

How to use Onion Oil?

Treat this oil as a scalp treatment if you are facing hair loss or breakage.

– Massage oil deep into the roots with the help of the comb applicator so that the oil reaches the roots
– Let it sit on the scalp overnight or at least 2-3 hours
– Wash hair the next day with onion shampoo and conditioner

sesa onion hair oil with root comb applicator

Sesa Onion Shampoo with Reetha and Shikakai

While oils are important to nourish the scalp, it is equally important to keep the scalp clean and get rid of any build ups or grease. I always suggest use a mild shampoo when you are already facing hair fall or breakage.

Sesa Onion Shampoo is made of botanical extracts like reetha (soap nuts), shikakai, amla, onion, curry leaves and aloe vera. All of these ingredients give amazing results for your hair.

This shampoo will provide shine and lustre to lifeless hair and clean the scalp effectively.

What I Love: It has a mild sweet fragrance is free of chemicals and sulphates, silicones or artificial colours. The shampoo doesn’t make your hair dry.

MRP – 445/- for 300 ml

How to use Sesa Onion Shampoo?

  • Wet your hair and apply a coin size of shampoo on your hair.
  • Bring up a lather and wash your scalp properly
  • Wash it off in normal water – (never use hot or warm water on your hair)
  • Follow it up with the conditioner

Sesa Onion Conditioner with Reetha and Shikakai

This conditioner is a sulphate free conditioner that gives moisture and shine to your tresses. It contains ayurvedic ingredients like onion, reetha, shikakai, aloe vera, hibiscus, bhringraj and bramhi. These are super ingredients for your hair and solves problems like – dullness, split ends or hair breakage.

What I love: This conditioner keeps your hair smooth and doesn’t make it frizzy or dry. It makes hair more manageable.

MRP – 445/- for 300 ml

How to use Sesa Onion Conditioner?

– Apply a coin-sized product from the mid of your hair to the ends

– Comb through your hair in the shower with a wide-toothed comb

– Leave it on for 3-4 minutes

– Wash it off with room temperature water

My Experience of the Sesa Onion Hair Care Range

This onion hair care range is chemical-free and made of beneficial ingredients that are all superfoods for hair. I have an oily scalp but the rest of my hair is dry. So I need to use conditioners and oils on a regular basis. Onion is an ingredient that I love in my haircare routine.

I particularly love the Sesa Onion Hair Oil because it is not too heavy, nor too greasy nor does it have a strong smell. The shampoo is mild and has a light formula. The conditioner makes my hair more manageable because I don’t use heat styling regularly. If you want smooth frizz less hair, you must try this conditioner.

I will never recommend washing or shampooing your hair daily. It will only strip off the natural oils. Use this 3 step hair care routine of oil-shampoo-conditioner at least 2 to 3 times a week. Use it for 4 weeks for visible improvement of your hair health and hair fall reduction.

Sesa Onion Hair Care Range Review - sesa hair oil, onion shampoo, onion conditioner

Price and Availability

It is an affordable range with organic products that are free of chemicals.

It is easily available on various e-commerce sites like Amazon, Flipkart, Nykaa.

If you liked my honest review, let me share with you a special 20% discount that you can avail from here. You can also avail a flat 20% discount on your order by using the special code SESA-SCB-ONION.

July 31, 2021 42 comments
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Teaching children online
Mommy & ParentingParenting

Teaching children online- The challenges and rewards at the end of it all

by tinabasu June 9, 2021
written by tinabasu

Children and parents these days are more attuned towards hobbies to do online, creative expression, additional activities, and fun kids activities which build learning and social skills simultaneously, especially at new-age platforms like Yellow Class. However, no matter how much you specialize in kids’ activity classes and other teaching, it is important to note that there are various hurdles faced by both online learners and their teachers alike. Yet, as professionals and children will both testify to, there are magical rewards at the end of it all!

Learning from home can be lonely not just for children but also for their teachers. The classroom setting or activity center buzz is something else altogether! Some students start feeling this sense of isolation and teachers report the same too. The whole online system also hinders the overall concepts of class discussions, collaborative activity, and group activities. These are naturally transformed into limited varieties in the online mode. Many online learners may experience a loss of motivation owing to the absence of a physical environment. This will affect teachers who are trying to get them to focus and enjoy varied concepts or activities, particularly in the case of young children. Physical distance is a major barrier in these scenarios.

Online teaching comes with its fair share of technical difficulties, from online connectivity and network problems to issues with online teaching software, tools, and so on. Students or teachers may lack access to reliable internet connections or devices at times. These are issues that keep cropping up as major challenges almost every day as teachers will state! Building resources takes time as well; teachers will now have to focus more on supplementing verbal instructions with written follow-ups for students to understand and access. This is like planning double lessons, i.e. one to be delivered online irrespective of the discipline or type of lesson/activity and one that will be video and text-based instructions and communication for children to follow later on.

yellow class online classes for kids

That’s as far as the major challenges go. Now let’s come to the rewards:

  • You get to have a direct impact on the lives of so many children. Teachers cannot witness appreciation or this impact physically at times but they will automatically understand that it is always there. This is the biggest reward at the end of it all.
  • Ignite the spark of creativity in children- Teachers are the ones who get to ignite the spark and latent creativity in children. Who knows, many of these children will go on to become future geniuses. Who spotted and ignited that first spark? You of course! Students require their tutors to encourage them, support them and motivate them to bring out their inner talents, creativity and skills. Watching this unfold from an early age is another huge reward for any teacher.
  • There is a lot of love all around- Teachers will find it rewarding to find so much love and happy curiosity every day even during stressful days or even while facing so many hurdles. Kids are the best recipe for busting stress and teachers are lucky to have them in droves on a daily basis.
  • Boost your inner creativity and learning- Teaching children is also the recipe for continually honing your own skills and learning so much from them. It boosts your inner creativity while inspiring you and them at the same time.

Of course, you create lifetime memories with every group of kids that you teach in some capacity or the other. And you also enjoy the fact that no day is the same; it is always exciting when you have a whole bunch of kids waiting for you! Such are the mostly intangible but immeasurably fulfilling rewards waiting for teachers at the end of all the challenges and hurdles intrinsic to online teaching.

Teaching children online yellow class

June 9, 2021 29 comments
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5 skin friendly vitamins to make your skin glow
LifestyleBeauty & MakeupHealth & Wellness

5 skin-friendly Vitamins to make your skin glow – get them from your kitchen

by tinabasu May 24, 2021
written by tinabasu

Skin-friendly vitamins are essentials to make your skin glow especially in winters. Vitamin C, Vitamin E, Vitamin K are some of the essential vitamins you should include in your skincare routine.

We all spend tons of money on choosing the best skincare products for our delicate skin. We get the best products, get top-notch skin treatments, supplements. Skincare should be treated as an investment – and it doesn’t need to be expensive. I feel some of the best skincare products are found in our Indian kitchen and are totally inexpensive! You must include skin-friendly vitamins in your skincare to make your skin glow?

Why do you need these skin-friendly vitamins?

Vitamins are important for your body – they protect your cells, boost your immunity, heal wounds etc. Similarly, vitamins are very important for your skin too. Vitamins protect and nourish your skin from the inside making it healthy and youthful.

Keep on reading where I have listed out 5 skin-friendly vitamins to make your skin glow. You can find these vitamins in your kitchen and are totally inexpensive. You can use them throughout the year for healthy youthful skin.

5 skin-friendly Vitamins to make your skin glow

5 skin friendly vitamins to make your skin glow

#1 Vitamin E

Vitamin E is a part of almost every skincare product because it is rich in anti-oxidants. Anti-oxidants help to neutralize the free radicals that damage skin cells. Vitamin E helps in fading skin pigmentation, reducing UV damages, reducing itchiness in the skin. If you suffer from eczema use lotions that contain Vitamin E because it helps in reducing dryness, itchiness, and skin flaking.

Vitamin E can be included in your diet from food and supplements or can be used topically on the skin.

skin-friendly vitamins - Vitamin E

Foods that are rich in Vitamin E

Almonds, sunflower seeds, peanuts, pumpkin, mango, avocado, tomato are all rich sources of Vitamin E that are easily available and don’t cost a bomb.

Vitamin E topical application

  1. Use lotions and creams that are enriched with Vitamin E oil.
  2. Blend a few drops of vitamin E oil with almond oil and honey and use it as a face mask.
  3. Use tomato pulp and honey as a face mask.

#2 Vitamin D

Vitamin D is the easiest form of vitamin that you can find for your good skin health. Vitamin D is naturally synthesized inside the body when sunlight is absorbed by the skin. You need Vitamin D to maintain healthy cells, healthy bones and also maintain even skin tone and good hair.

Best source of Vitamin D

Soak up the morning sun, take a walk in the morning hours. But make sure you are avoiding the harsh sun post 8 am. Always apply sunscreen lotion while going out in the sun.

Food Sources of vitamin D

Butter, cheese, whole cereals, fatty fish, are all good sources of Vitamin D.

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#3 Vitamin C

Vitamin C is the best anti ageing solution that you can get. Vitamin C is full of antioxidant properties which fight free radicals. They also help to boost collagen in the skin.

Vitamin C serums are the most popular skincare products currently in the market. They help to even out skin tone and fight pigmentation on the skin. It is the most effective form of topical application of Vitamin C.

It’s better to use Vitamin C products after sunset. Do not go out in the sun after applying Vitamin C.

5 skin friendly vitamins to make your skin glow

Food Sources of vitamin C

Lemon, orange, sweet lime, strawberry, papaya, pineapple, kiwi, broccoli, spinach, tomato.

Vitamin C topical application

  1. Use Vitamin C Serum.
  2. Use Vitamin C enriched sleeping mask or night mask
  3. Use orange peel powder and honey as a face mask.

#4 Vitamin K

Vitamin K will be beneficial for you if you are suffering form dark circles around eyes or have stretch marks. Vitamin K is very helpful in reducing scars on your skin.

Food Sources of vitamin K

Kale, spinach, lettuce, green beans are rich sources of Vitamin K and you should include them in your diet.

 

#5 Vitamin A

If you experience dry and flaky skin regularly you must increase Vitamin A in your diet. Vitamin A has two form retinoids and carotenoids and both are amazing for your skin to keep is smooth and supple.

Food Sources of vitamin A

Carrot, lettuce, green veggies, fish, cheese, egg, milk and yogurt

 

WIth these 5 skin-friendly vitamins you can make your skin glow and all right from your kitchen. More than what you apply take care of the things you eat.  healthy anti-oxidant rich diet is key to good skin and hair.

May 24, 2021 28 comments
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10 best home workouts without any equipments
LifestyleHealth & Wellness

10 Best At-Home Workouts You Can Do Without Any Equipment

by tinabasu May 20, 2021
written by tinabasu

As the current pandemic is making considerable changes in our daily routines, one of the most challenging things to adjust to is staying indoors at all times. Staying in the comfort of your home, home workouts, and a balanced diet are just some of the precautions one can take to ensure their well-being. With some effective home workouts, you can quickly get the required amount of physical activity without any equipment. Here are the 10 best ones you can do at home:

10 Best Home Workouts you can do without any Equipments

10 best home workouts without any equipments

#1 Jumping Jacks:

This is performed by jumping with your legs wide while your hands go over your head and then resume your original position. Doing just two sets of jumping jacks will help stimulate all your muscles.

#2 Mountain Climbers:

In this, you begin with a plank position and bring alternate legs forward by bending them at the knee as if climbing a mountain. Mountain climbers are best known for increasing core strength.

 

#3 Pushups:

 

For pushups, you get down in a plank posture, raise and lower your entire body using just your arms. This is another one of the home workouts that work best for core strength and reducing arm fat.

#4 Bridges:

 

Bridges focus on glutes and help in reducing abdominal fat. You can do this by lying down flat on your back with your feet on the ground and knees bent. Now, lift your hips and stretch your arms towards your toes.

#5 Squats:

This is a prevalent full-body exercise. You can do squats effectively by stretching your arms out in front of you and lowering your body into a half-sitting position, then standing back up and repeating this.

10 best home workouts without any equipments - squats

#6 Burpees:

Burpees are an advanced but very beneficial exercise. To do this, raise your arms straight up, jump and lower your body into a plank, get a pushup in, stand and repeat.

#7 Bicycle Crunches:

Lie on your back, raise your neck, touch your head with your hands, and start moving your legs in a paddling action, touching alternate elbows to knees. This is one of the best home workouts to lose weight.

#8 Side-Lying Hip Abduction:

Lie down on your side with your legs bent at the knees. Now, raise your knee to keep still both your feet touching. Repeat this for some time, then switch to the other leg. Side-lying hip abductions will help you increase muscle strength in your legs.

#9 Plank Hip Dips:

Another excellent core exercise, you can do this by getting down in a plank position with your forearms on the mat. Place your lower body weight on your toes and touch your hips to the left and right alternately without bending your joints.

10 best home workouts without any equipments - planks

#10 Lunges:

These are an exercise where your body is in a one-knee-bent-forward position. Stretch your hands out and repeat this with both legs.

The above-listed home workouts will keep your entire body healthy and all you need to invest in some time. You can take professional help from sites such as cult.fit by referring to their home workouts pack. There is nothing more important than the good health of you and your loved ones right now, so check it out!

May 20, 2021 7 comments
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About Me

About Me

Welcome! I’m Tina Basu, a parenting author and lifestyle blogger dedicated to making family life simpler, healthier, and more creative. Dive in for practical parenting guides, self-care routines, and fun DIY inspiration. Let's make everyday life beautiful - click my photo to learn more!

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